weight loss

108. The Road to Health with Tamar Medford

By on July 14, 2020

Tamar Medford is the host of The Road to Health Podcast and has a full-time career in Outsides Sales. She was inspired to create the show because she understands how difficult it can be to stay healthy and turn your life around. Tamar struggled with alcoholism and obesity until she hit her bottom. In early…

075. Find The Answers Within to What You Need with Michelle Bronson

By on November 9, 2019

Michelle Bronson believes that not everyone fits into the same box.  Everyone has different lifestyles.  Finding those healthy changes that will become sustainable, consistent and repeatable, that is how you make change happen. She also believes that it is entirely possible to create your own unique pathway to reaching your goals.  And you know what happens…

067. The Human Connection of Storytelling with Gareth Martin & Craig Haywood

By on September 24, 2019

This is my first time having two guests on at once, and the hardest part may be the show notes page! Today, I’m bringing you Gareth Martin and Craig Haywood, the hosts of the amazing podcast, Ridiculously Human. They are committed to the art of storytelling by having guests come to tell their stories, and…

039. The Power of Intention to Achieve Your Mission with Adam Schaeuble

By on January 22, 2019

Adam Schaeuble, aka The PHD (previously heavy dude), is the host of the top ranked fitness podcast “The Million Pound Mission” (and the recently launched “Casting the Pod”). He reached a point in his life where he weighed 327lbs and was already having weight related health issues in his late twenties. He decided to overhaul…

012. How One Man Rose Up to Change a Culture with Josh LaJaunie

By on July 13, 2018

Josh LaJaunie was born and raised in South Louisiana hunting, fishing, drinking, eating, playing football and getting fat. Ultimately, he found himself tipping the scales at over 400 pounds, and trapped in a culture that celebrated big eating. Since breaking 400 pounds, Josh has changed dramatically. He has lost over 200 pounds, developed a love…