044. Fighting Diseases of Ignorance with Howard Jacobson

Howard Jacobson, PhD, is Chief of Behavioral Science (aka Chief Habit Nerd) at WellStart Health. He’s the host of the wildly popular (in his home) Plant Yourself Podcast. Howard is co-author, with Josh LaJaunie, of Sick to Fit, and contributing author to T. Colin Campbell, PhD’s WHOLE: Rethinking the Science of Nutrition, and Garth Davis,… Continue reading 044. Fighting Diseases of Ignorance with Howard Jacobson

032. How to Live Free with Sara Quiriconi

My guest for this episode is the amazing, inspiring Sara Quiriconi. Founder and creator of the Live Free Manifesto, Unfck Your Body Series, and author of the just-released Living {Cancer} Free, Sara is a 15-year cancer survivor who is living proof that you can move through anything. A warrior, healer, creator, and determined soul, she travels… Continue reading 032. How to Live Free with Sara Quiriconi

012. How One Man Rose Up to Change a Culture with Josh LaJaunie

Josh LaJaunie was born and raised in South Louisiana hunting, fishing, drinking, eating, playing football and getting fat. Ultimately, he found himself tipping the scales at over 400 pounds, and trapped in a culture that celebrated big eating. Since breaking 400 pounds, Josh has changed dramatically. He has lost over 200 pounds, developed a love… Continue reading 012. How One Man Rose Up to Change a Culture with Josh LaJaunie