104. Exploring What Is Open To You with Paul Stretton-Stephens

Paul is a Future Mindset Coach, Teacher, Futurist, Author, and Speaker who brings perspective, wisdom, foresight, and insight to the difference-makers in the world. His express wish in serving others is that the more people experience joy, fulfilment, and peace of mind in their lives by living their dreams, the better they will impact their… Continue reading 104. Exploring What Is Open To You with Paul Stretton-Stephens

103. Accepting The Unknown of The Journey with Emily Gough

Emily Gough is a podcasting and business coach, speaker and host of the Room to Grow Podcast, a space for open, honest and real discussions about tough lessons learned in life and entrepreneurship when thrown into the unexpected with the podcast regularly featured in the top 200 worldwide in its’ category. After 11 years working in the corporate… Continue reading 103. Accepting The Unknown of The Journey with Emily Gough

102. The Next Five Minutes Are Yours to be FIERCE with Carolyn Colleen

Carolyn Colleen is a fierce mother of three children, author, international speaker, entrepreneur, and business strategist focused on helping others achieve their goals. Carolyn is the founder of the FIERCE Academy, an online program that helps women create life strategies that enables them to have the life they dream of—without sacrificing their families, careers, or… Continue reading 102. The Next Five Minutes Are Yours to be FIERCE with Carolyn Colleen

101. The Power of Grit to Be a Survivor with Sunday Burquest

Sunday is Grit Girl. Sunday Burquest is a wife, mother of four, inspirational speaker, breast cancer survivor and reality tv personality. Diagnosed with breast cancer in April of 2012, she endured multiple surgeries, chemotherapy, radiation, and a bout with depression. A culmination of difficult life circumstances, led Sunday to the realization she was much stronger… Continue reading 101. The Power of Grit to Be a Survivor with Sunday Burquest

100. Resilience Through Connection with Michael O’Brien & Cornell Thomas

This is a huge milestone for Do a Day – the 100th episode! Rather than doing a retrospective or solo episode, I wanted to bring in people from past episodes who have continued to be part of my life and continued to have an impact on how I think about things on a daily basis.… Continue reading 100. Resilience Through Connection with Michael O’Brien & Cornell Thomas

072. Do the Time to Change Lives with Coss Marte

Coss Marte started selling drugs at age 13 and by 19, he says, he was making $2 million a year. After serving a prison sentence, he founded a “prison style” fitness boot camp called ConBody. Coss, a 3-time felon, grew up in Manhattan’s Lower East Side. He was regularly exposed to drugs, violence and poverty.… Continue reading 072. Do the Time to Change Lives with Coss Marte

070. Success Comes from Our Spirit with Nichole Sylvester

Nichole Sylvester is a bestselling author of OH SHIFT: A Journey from Chaos to Consciousness, spiritual teacher, podcaster and creator of The Harmonious Hustle. Her story of radical transformation has inspired her audience to dig deeper and uncover their latent potential. After recovering from addiction and escaping violent abuse, Nichole dramatically turned her life around via… Continue reading 070. Success Comes from Our Spirit with Nichole Sylvester

069. Honor Your Emotions to Choose The Path Forward with Karen Millsap

Karen Millsap is a Resilience & Mindset Coach who is passionate about teaching individuals the tools + resources to feel better, live better, and achieve their goals with a healthy mindset. She began her career in human resources and talent acquisition where she led countless training, new process, and change initiatives. However, at a young… Continue reading 069. Honor Your Emotions to Choose The Path Forward with Karen Millsap

051. From Homeless to Helping Through Vulnerability with Jaime Jay

At the core, Jaime Jay is a connector of personalities and brands. He constantly challenges himself to be a better human being. He is also an amateur hockey player and starter good who truly enjoys helping his clients rediscover themselves, their companies and how to realize their “Why.” He has worked with clients across the… Continue reading 051. From Homeless to Helping Through Vulnerability with Jaime Jay

043. You Are Your Best Investment with Jenn Swanson

  Known to be a “pathologically positive” person, Jenn Swanson has been educating, encouraging and empowering others to succeed for more than 25 years. With a background in healthcare and education, a Master’s Degree in Public and Pastoral Leadership, and a passion for wellness in the workplace, Jenn brings energy and enthusiasm to all she… Continue reading 043. You Are Your Best Investment with Jenn Swanson