mindful

063. The Therapeutic Power of Running with William Pullen

By on August 27, 2019

William is a London-based psychotherapist, author and app developer. He is the founder of Dynamic Running Therapy (DRT), a psychotherapeutic approach which incorporates running. H is book “Running with Mindfulness” published by Penguin, is in 11 countries. The Dynamic Running Therapy app is available on iOS. From his own struggle after a long-term relationship ended,…

062. Shifting Your Choices to Shift Your Life with Michael O’Brien

By on August 20, 2019

Michael O’Brien is the Chief Shift Officer at Peloton Coaching and Consulting. He elevates successful corporate leaders by preventing bad moments from turning into bad days. His award-winning, best-selling memoir Shift: Creating Better Tomorrows chronicles his Last Bad Day and near-death cycling accident recovery journey. He has shared his inspirational story and transformation from human DOer…

061. Redirecting Your Life by Realizing You Matter with Fernando Flores

By on August 13, 2019

Fernando has been a trial and appellate attorney for over 10 years and has worked and excelled in very high-stress, fast-paced work environments. He has handled cases in state and federal trial courts, the Court of Appeal, and the California Supreme Court. Fernando handled large case dockets and represented clients in some of the most…

057. Accept Where You Are to Move Forward with Natalie Janji

By on July 16, 2019

Natalie Janji saw that she was headed down a path that wasn’t what she wanted. Despite the odds being stacked against her, she pushed for her dreams, and learned so much along the way about how anxiety and social pressure can hold us back, but more importantly, how we can keep them from doing so.…

046. Becoming a Person of Purpose with Tanur Badgley

By on March 12, 2019

Tanur Badgley is a school teacher, blogger, and host of the People of Purpose podcast. He is fascinated with understanding the unique gifts he has been given and how he is shaped into a higher purpose when he chooses to live with full appreciation of those gifts. He believes we all have these gifts and can…