mental health

109. Breaking into Your Life with Michelle Dickinson

By on July 21, 2020

Michelle E. Dickinson is a passionate mental health advocate, a TED speaker, and a published author of a memoir entitled Breaking Into My Life. After years of playing the role of child caregiver, Michelle embarked on her own healing journey of self-discovery. Her memoir offers a rare glimpse into a young girl’s experience living with—and…

092. Connect To & Feel Your Body’s Power with Carol Hanson

By on March 10, 2020

As an Image Consultant, Carol has helped hundreds of female entrepreneurs feel and look fabulous every time they get dressed. She empowers women to feel confident about their bodies. Helping them to acknowledge there is no ‘one size fits all’ or ideal body shape.  Her personal journey of overcoming an eating disorder means she truly…

091. The Healing, Cathartic Act of Sharing with Serena Sabala

By on March 3, 2020

Serena is a Certified Plant Based Nutrition Consultant, Yoga Teacher and Fitness Trainer who has studied the subject of nutrition for over ten years and has a unique, wholistic approach to health and wellness. When she was only 8 years old her father, a very successful and busy entrepreneur, got really sick: unfortunately he didn’t…

086. Moving from a State of Stress to Play Through Creativity with Carlee Myers

By on January 28, 2020

Carlee Myers is an expert at helping professionals who feel overworked, overwhelmed or on the verge of burnout relieve stress so they can find more joy at work, home and beyond. As the founder of The Stress Less Company, Carlee has helped hundreds of professionals across the country take action to reduce stress through coaching.…

085. The Gift of Presence When Free of Shame with Steve Austin

By on January 21, 2020

Steve Austin is a life coach and spiritual companion​ who believes ​everyone’s story matters. He’s passionate about an integrated approach to wholeness, including: mental, emotional, and spiritual wellness. As he says, he thinks anyone who wants a second chance should be met with messy grace. In short, Steve helps overwhelmed people ​find God at the…

048. How Suicide Unlocked The Potential in Living with Frank King

By on March 26, 2019

Frank King, Suicide Prevention and Postvention Public Speaker and Trainer, was a writer for The Tonight Show for 20 years, is a Corporate Comedian, syndicated humor columnist, and podcast personality, who was featured on CNN’s Business Unusual. Depression and suicide run his family. He’s thought about killing himself more times than he can count. He’s…

045. Breaking Free of Depression, Medication & Suffocation with Brooke Siem

By on March 5, 2019

Brooke Siem is a true renaissance woman. She’s a professional chef (and Food Network Chopped Champion), world traveler (30+ countries), breathwork coach (more nasal breathing, please!), and grief/mental health advocate. Her broad range of life experience helps her to connect to clients while providing actionable tools that help them navigate the mental and emotional challenges…