meditation

107. Recapping Season 4 with Bryan Falchuk

By on June 24, 2020

I recap the great guests and discussions that came in Season 4 of Do a Day as I pause for a couple of weeks between seasons. There’s some great stuff coming in Season 5, so be sure to subscribe to the show on your favorite podcast platform so you don’t miss the start of the…

106. Dissolving Inner Conflict for Self-Acceptance with Lakshmi Dev Bowen

By on June 16, 2020

Lakshmi Dev Bowen is a soul fulfillment mentor for the Everything to Everyone Woman who seeks acceptance outside of herself, leaving her feeling disconnected and deeply desiring inner peace. She has been studying and practicing yoga and spiritual healing for over twenty years and is dedicated to uplifting the planet by positively impacting others through…

065. Find Your Voice Through Mindfulness with Bruce Langford

By on September 10, 2019

Bruce Langford is a Mindfulness consultant who is hired by companies to improve employee work-life balance by replacing stress and anxiety with team spirit and self-respect. Happy, committed team players result in a climate where ROI is increased, sick days decline and general wellness improves. Bruce’s extensive background in bullying prevention equips him, through mindfulness,…

046. Becoming a Person of Purpose with Tanur Badgley

By on March 12, 2019

Tanur Badgley is a school teacher, blogger, and host of the People of Purpose podcast. He is fascinated with understanding the unique gifts he has been given and how he is shaped into a higher purpose when he chooses to live with full appreciation of those gifts. He believes we all have these gifts and can…

040. Finding Clarity & Peace in a World of Turmoil with Sandy Vo

By on January 29, 2019

Sandy Vo is a trained meditation teacher, visibility expert and transformational speaker. She has faced major adversities including having depression and learned how to overcome them by practicing ancient holistic modalities. She has experienced what many today can relate to and used these lessons to develop unique approaches to inspire others to lead an impactful…