introspection

075. Find The Answers Within to What You Need with Michelle Bronson

By on November 9, 2019

Michelle Bronson believes that not everyone fits into the same box.  Everyone has different lifestyles.  Finding those healthy changes that will become sustainable, consistent and repeatable, that is how you make change happen. She also believes that it is entirely possible to create your own unique pathway to reaching your goals.  And you know what happens…

074. Seeing the Gift of Adversity with Marcus Aurelius Anderson

By on November 5, 2019

Marcus Aurelius Anderson is an Bestselling Author, TEDx Speaker and International Keynote Speaker, High Performance Mindset Coach for Leaders, CEO’s and entrepreneurs. He’s also the host of the #1 New and Noteworthy podcast “Conscious Millionaire Epic Achiever” show.  While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him…

073. Life As an Inquisitive, Crooked Journey with Mark Nepo

By on October 29, 2019

Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Timesbestseller The Book of Awakening.  Beloved as a poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible…

071. Bonus Episode: Reflecting on Doing 3,032 Days with Bryan Falchuk

By on October 19, 2019

This episode is a little bonus as I reflect on this, my 41st birthday. I’ve been healthy and fit, inside and out, for almost a decade (eight years and counting, or 3,032 Days I’ve Done), been not-obese longer than I’ve been obese now, and it all just hit me this morning. What I’m creating for…

063. The Therapeutic Power of Running with William Pullen

By on August 27, 2019

William is a London-based psychotherapist, author and app developer. He is the founder of Dynamic Running Therapy (DRT), a psychotherapeutic approach which incorporates running. H is book “Running with Mindfulness” published by Penguin, is in 11 countries. The Dynamic Running Therapy app is available on iOS. From his own struggle after a long-term relationship ended,…

062. Shifting Your Choices to Shift Your Life with Michael O’Brien

By on August 20, 2019

Michael O’Brien is the Chief Shift Officer at Peloton Coaching and Consulting. He elevates successful corporate leaders by preventing bad moments from turning into bad days. His award-winning, best-selling memoir Shift: Creating Better Tomorrows chronicles his Last Bad Day and near-death cycling accident recovery journey. He has shared his inspirational story and transformation from human DOer…

061. Redirecting Your Life by Realizing You Matter with Fernando Flores

By on August 13, 2019

Fernando has been a trial and appellate attorney for over 10 years and has worked and excelled in very high-stress, fast-paced work environments. He has handled cases in state and federal trial courts, the Court of Appeal, and the California Supreme Court. Fernando handled large case dockets and represented clients in some of the most…

054. Magnifying What’s Going on So You Can Grow with Dov Baron

By on May 6, 2019

Twice cited as one of Inc. Magazine’s Top 100 Leadership Speakers to hire, also cited in the Meeting and Event Professionals Guide to The Top 100 Motivational Speakers and Named as one of the Top 30 Global Leadership Guru’s. Dov is a man with a finger on the pulse of the evolving world of NextGen…

053. Taking a Brilliant Gamble on Yourself with Blaire Palmer

By on April 30, 2019

First, Blaire went grey, then she took her daughter out of school, sold her house, bought an RV, got passports for the dogs and hit the road. How’s that for a midlife crisis? But Blaire doesn’t call it that. She calls it her Brilliant Gamble. Why is Blaire a great guest for your show? There…

052. Living As You Need to From Your Perspective with Dai Manuel

By on April 23, 2019

Dai Manuel is a super dad, dating his wife and currently doing life with his family around the globe.  He is also an award-winning digital thought leader and author, executive performance coach and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community.  Dai models his work based…