108. The Road to Health with Tamar Medford

Tamar Medford is the host of The Road to Health Podcast and has a full-time career in Outsides Sales. She was inspired to create the show because she understands how difficult it can be to stay healthy and turn your life around. Tamar struggled with alcoholism and obesity until she hit her bottom. In early… Continue reading 108. The Road to Health with Tamar Medford

107. Recapping Season 4 with Bryan Falchuk

I recap the great guests and discussions that came in Season 4 of Do a Day as I pause for a couple of weeks between seasons. There’s some great stuff coming in Season 5, so be sure to subscribe to the show on your favorite podcast platform so you don’t miss the start of the… Continue reading 107. Recapping Season 4 with Bryan Falchuk

106. Dissolving Inner Conflict for Self-Acceptance with Lakshmi Dev Bowen

Lakshmi Dev Bowen is a soul fulfillment mentor for the Everything to Everyone Woman who seeks acceptance outside of herself, leaving her feeling disconnected and deeply desiring inner peace. She has been studying and practicing yoga and spiritual healing for over twenty years and is dedicated to uplifting the planet by positively impacting others through… Continue reading 106. Dissolving Inner Conflict for Self-Acceptance with Lakshmi Dev Bowen

081. Smash Your Anxiety by Embracing Change with Jesse Harless

Jesse Harless, M.A., is a trainer, advocate, author and founder of Entrepreneurs in Recovery®. Jesse is the founder of RecoveryFacilitation.com and Entrepreneurs in Recovery® workshops and training, a platform and training that empowers people in addiction recovery to reach their full potential. He works with individuals, communities, companies, non-profit organizations, addiction treatment centers and programs… Continue reading 081. Smash Your Anxiety by Embracing Change with Jesse Harless

072. Do the Time to Change Lives with Coss Marte

Coss Marte started selling drugs at age 13 and by 19, he says, he was making $2 million a year. After serving a prison sentence, he founded a “prison style” fitness boot camp called ConBody. Coss, a 3-time felon, grew up in Manhattan’s Lower East Side. He was regularly exposed to drugs, violence and poverty.… Continue reading 072. Do the Time to Change Lives with Coss Marte

070. Success Comes from Our Spirit with Nichole Sylvester

Nichole Sylvester is a bestselling author of OH SHIFT: A Journey from Chaos to Consciousness, spiritual teacher, podcaster and creator of The Harmonious Hustle. Her story of radical transformation has inspired her audience to dig deeper and uncover their latent potential. After recovering from addiction and escaping violent abuse, Nichole dramatically turned her life around via… Continue reading 070. Success Comes from Our Spirit with Nichole Sylvester

050. From Addiction to Peak Performance with Nick Elvery

Nick Elvery is a Peak Performance Coach who helps CEOs maximize their focus, energy and productivity. Nick Elvery has overcome over a decade of hard drug and alcohol addiction.  His experience gave him the insight into just what it takes to create lasting change and build a fulling life that allows for hard work and health.… Continue reading 050. From Addiction to Peak Performance with Nick Elvery

040. Finding Clarity & Peace in a World of Turmoil with Sandy Vo

Sandy Vo is a trained meditation teacher, visibility expert and transformational speaker. She has faced major adversities including having depression and learned how to overcome them by practicing ancient holistic modalities. She has experienced what many today can relate to and used these lessons to develop unique approaches to inspire others to lead an impactful… Continue reading 040. Finding Clarity & Peace in a World of Turmoil with Sandy Vo

038. Facing Trauma to Allow for Growth with Mark Crandall

Mark Crandall’s is a story of uncommon adversity and triumph. At age three, Mark was taken from his biological mother by the Department of Youth and Families and placed in the foster care system. He lacked the tools and supports to manage both his grief and his new reality in society’s margins. From the pieces… Continue reading 038. Facing Trauma to Allow for Growth with Mark Crandall