121. The Choice of Mindset with Zulma Berenice

Zulma Berenice strives to live an intentional and mindful life every day. As a Holistic Health Practitioner one of her main objectives is to facilitate her fellow beings lives’ journeys by always providing a supportive role, but especially during difficult and/or trying times. Zulma loves being a Life Coach because of the profound effect even… Continue reading 121. The Choice of Mindset with Zulma Berenice

098. The Path to Pain-Free Fitness with Mariah Heller

Mariah Heller is a professional trainer, gym co-founder, author, speaker, certified massage therapist, and creator of the corporate wellness company “Pain-Free Fitness”. After spending eight years in the fitness industry and serving many clients with chronic pain, Mariah realized that the industry was failing in a vital way: there were no solutions for the busy… Continue reading 098. The Path to Pain-Free Fitness with Mariah Heller