Lindsey Heiserman is a personal trainer and life coach with over a decade of experience working with a wide variety of clients. Her mission is to empower you to live life on your terms with health and movement as the foundation.
The foundation of her training and life philosophy is Mind, Muscle and Movement. Engage your mind, Strengthen your muscle and Experience movement.
When not working with clients you can find her training for obstacle course racing, adventuring and traveling around the United States, hanging out with her fur babies, drinking coffee, and enjoying Minnesota winters.
Links:
- Website: lindseyheiserman.com
- Podcast: listen to my episode of Mind Muscle and Movement (Episode 73)
- Facebook: @lindseyheisermancoaching
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