Podcast

107. Recapping Season 4 with Bryan Falchuk

By on June 24, 2020

I recap the great guests and discussions that came in Season 4 of Do a Day as I pause for a couple of weeks between seasons. There’s some great stuff coming in Season 5, so be sure to subscribe to the show on your favorite podcast platform so you don’t miss the start of the…

106. Dissolving Inner Conflict for Self-Acceptance with Lakshmi Dev Bowen

By on June 16, 2020

Lakshmi Dev Bowen is a soul fulfillment mentor for the Everything to Everyone Woman who seeks acceptance outside of herself, leaving her feeling disconnected and deeply desiring inner peace. She has been studying and practicing yoga and spiritual healing for over twenty years and is dedicated to uplifting the planet by positively impacting others through…

105. Stop Trying to Outrun Your Secrets with Andrew Hood

By on June 9, 2020

Around 15 years ago, Andrew Hood was transferred to another city for work. It coincided with having financial problems due to a bad real estate investment that he had made at the time. He was isolated from family and friends with a failing single income, a bad investment and a two year old son. He…

104. Exploring What Is Open To You with Paul Stretton-Stephens

By on June 2, 2020

Paul is a Future Mindset Coach, Teacher, Futurist, Author, and Speaker who brings perspective, wisdom, foresight, and insight to the difference-makers in the world. His express wish in serving others is that the more people experience joy, fulfilment, and peace of mind in their lives by living their dreams, the better they will impact their…

103. Accepting The Unknown of The Journey with Emily Gough

By on May 26, 2020

Emily Gough is a podcasting and business coach, speaker and host of the Room to Grow Podcast, a space for open, honest and real discussions about tough lessons learned in life and entrepreneurship when thrown into the unexpected with the podcast regularly featured in the top 200 worldwide in its’ category. After 11 years working in the corporate…

102. The Next Five Minutes Are Yours to be FIERCE with Carolyn Colleen

By on May 19, 2020

Carolyn Colleen is a fierce mother of three children, author, international speaker, entrepreneur, and business strategist focused on helping others achieve their goals. Carolyn is the founder of the FIERCE Academy, an online program that helps women create life strategies that enables them to have the life they dream of—without sacrificing their families, careers, or…

101. The Power of Grit to Be a Survivor with Sunday Burquest

By on May 12, 2020

Sunday is Grit Girl. Sunday Burquest is a wife, mother of four, inspirational speaker, breast cancer survivor and reality tv personality. Diagnosed with breast cancer in April of 2012, she endured multiple surgeries, chemotherapy, radiation, and a bout with depression. A culmination of difficult life circumstances, led Sunday to the realization she was much stronger…

100. Resilience Through Connection with Michael O’Brien & Cornell Thomas

By on May 5, 2020

This is a huge milestone for Do a Day – the 100th episode! Rather than doing a retrospective or solo episode, I wanted to bring in people from past episodes who have continued to be part of my life and continued to have an impact on how I think about things on a daily basis.…

099. No Labels Define Us with Nathan Todd

By on April 28, 2020

One of Nathan’s favorite sayings as a kid was “Crash & Burn.” Why? Because he was born 8 weeks premature with Cerebral Palsy. This meant Nathan didn’t learn to walk until the age of 4, he had a 504 plan at school, he learned to drive using hand controls, graduated college, and learned from an…

098. The Path to Pain-Free Fitness with Mariah Heller

By on April 21, 2020

Mariah Heller is a professional trainer, gym co-founder, author, speaker, certified massage therapist, and creator of the corporate wellness company “Pain-Free Fitness”. After spending eight years in the fitness industry and serving many clients with chronic pain, Mariah realized that the industry was failing in a vital way: there were no solutions for the busy…