Sandy Vo is a trained meditation teacher, visibility expert and transformational speaker. She has faced major adversities including having depression and learned how to overcome them by practicing ancient holistic modalities. She has experienced what many today can relate to and used these lessons to develop unique approaches to inspire others to lead an impactful… Continue reading 040. Finding Clarity & Peace in a World of Turmoil with Sandy Vo
Month: January 2019
039. The Power of Intention to Achieve Your Mission with Adam Schaeuble
Adam Schaeuble, aka The PHD (previously heavy dude), is the host of the top ranked fitness podcast “The Million Pound Mission” (and the recently launched “Casting the Pod”). He reached a point in his life where he weighed 327lbs and was already having weight related health issues in his late twenties. He decided to overhaul… Continue reading 039. The Power of Intention to Achieve Your Mission with Adam Schaeuble
038. Facing Trauma to Allow for Growth with Mark Crandall
Mark Crandall’s is a story of uncommon adversity and triumph. At age three, Mark was taken from his biological mother by the Department of Youth and Families and placed in the foster care system. He lacked the tools and supports to manage both his grief and his new reality in society’s margins. From the pieces… Continue reading 038. Facing Trauma to Allow for Growth with Mark Crandall
037. Using Disaster to Unlock Wellness with Josh Perry
Josh Perry is a former professional BMX athlete, motivational speaker, and certified holistic health consultant that’s fighting 4 brain tumors. His strong motivation for living his best and healthiest life stems from a brain tumor diagnosis & surgery in 2010 followed by 2 additional diagnoses. After overcoming the surgeries & treatments, and realizing he most… Continue reading 037. Using Disaster to Unlock Wellness with Josh Perry
036. How to Make Time with John Zeratsky
John Zeratsky was a designer in the tech industry who became obsessed with the idea of redesigning time. He is the bestselling author of Sprint: How to Solve Big Problems and Test New Ideas in Just Five Days and Make Time: How to Focus on What Matters Every Day. John’s writing has been published by… Continue reading 036. How to Make Time with John Zeratsky